KPT General
February 10, 2023
Warm ups are always important. They gradually raise your heart rate, and get you breathing a little faster. This sends more oxygen, energy, and nutrients to […]
February 7, 2023
Stretching A stretch session can be a session on its own or add on to massage. Stretch session is done one on one, passively, in a […]
July 14, 2021
We’re excited to announce our new Yoga classes at Kramer Physical Therapy. Tuesdays, 6:30 pm, 60 minutes: Gentle Movement and Stretching – relearn relaxation. Rest and […]
July 13, 2020
Please know that your health and concern remain our top priority at Kramer Physical Therapy. Updated COVID-19 policy – Kramer Physical Therapy – 07/11/2022 Prefer […]
May 4, 2020
As we reopen, please keep our new guidelines in mind: We’ll be staggering our appointment times to limit contact with other patients. We’ll be wearing masks […]
April 14, 2020
The COVID-19 pandemic seems to have stopped much of the world. Once busy streets and shops are empty, activities are cancelled and you may not even […]
September 4, 2018
Some health habits are instilled in us at a young age. For as long as you can remember, for example, you made annual treks in the […]
July 23, 2018
It’s almost time to start back to school shopping. At the top of the list is usually a new backpack. It is such a fine balance […]
August 14, 2017
Eclipse frenzy has hit our area hard since we are on the 2017 path and close to the totality zone. Eye safety has been discussed at […]
May 5, 2016
One morning you wake up and feel stiffness and pain in your shoulder as you reach in the cupboard or try to wash your hair. You […]
March 28, 2016
The cold weather that has kept you hibernating indoors and binge watching House of Cards is thawing now that spring is here. Warm weather is upon […]
February 22, 2016
My mom’s strudel is absolutely scrumptious made with a perfect crust and filled with chocolate chips and nuts; pretty non-traditional for those used to the apple […]
