Manual lymphatic drainage (MLD) is a gentle form of massage that can help with management and reduction of acute or chronic edema. It involves moving the […]
May is national arthritis month. Arthritis may seem relatively benign – everyone knows someone who has arthritis. But here are some numbers that help put the […]
Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically demanding jobs can all benefit from the […]
Nearly 5 million people in the United States have fibromyalgia. This chronic condition causes widespread pain, fatigue, and cognitive issues. It can be difficult to manage […]
Warm ups are always important. They gradually raise your heart rate, and get you breathing a little faster. This sends more oxygen, energy, and nutrients to […]
Please know that your health and concern remain our top priority at Kramer Physical Therapy. Updated COVID-19 policy – Kramer Physical Therapy – 07/11/2022 Prefer […]
As we reopen, please keep our new guidelines in mind: We’ll be staggering our appointment times to limit contact with other patients. We’ll be wearing masks […]
The COVID-19 pandemic seems to have stopped much of the world. Once busy streets and shops are empty, activities are cancelled and you may not even […]
The joys of a family vacation can be overshadowed by the ‘pain’ of hauling excessive luggage, sleeping in a different bed and extended periods of sitting. […]