July 19, 2016
Have you ever had a tight knot in your neck and you reach back to rub it with your fingers and roll over something that feels […]
May 5, 2016
One morning you wake up and feel stiffness and pain in your shoulder as you reach in the cupboard or try to wash your hair. You […]
March 28, 2016
The cold weather that has kept you hibernating indoors and binge watching House of Cards is thawing now that spring is here. Warm weather is upon […]
March 21, 2016
My grandfather was diagnosed with Parkinson’s disease in the 1960’s and was lucky to be one of the first patients to try Levadopa to reduce his […]
February 22, 2016
My mom’s strudel is absolutely scrumptious made with a perfect crust and filled with chocolate chips and nuts; pretty non-traditional for those used to the apple […]
February 15, 2016
I’ve had my share of incontinent moments; jumping up to hit an overhead in tennis, watching a comedy routine or sneezing with a full bladder. Most […]
