March 19, 2018
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Most of us drive our cars every day. We try to keep them running well and know they require regular maintenance – gasoline, oil changes, tire […]
March 13, 2018
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Three weeks ago, I caught the flu. Despite my greatest perfected methods of flu avoidance, militant hand washing, pinky on the bottom of the public door […]
February 19, 2018
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I don’t remember a time that my back didn’t hurt. I was 6 years old and told my mother that my back was hurting. She remembers […]
February 12, 2018
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I took my first McKenzie class in 1990 and began using the principles to treat lower back and neck pain. I continued my study with the […]
August 14, 2017
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Eclipse frenzy has hit our area hard since we are on the 2017 path and close to the totality zone. Eye safety has been discussed at […]
August 25, 2016
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Learn how you can take control over your bladder and get back to doing the activities you enjoy. Do you leak urine when you cough, sneeze, […]