Blog

January 2, 2019

How Physical Therapy Can Help You Reach Your 2019 Fitness Goals.

When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and the end-of-the-year rush. It’s no wonder […]
December 26, 2018

How Physical Therapy Helps Retirees Keep Dreams Alive During the Golden Years

Are you among the millions of Americans who have high aspirations for how you’ll spend the extra time during your post-retirement years? Whether you plan to […]
November 15, 2018

Avoid the Pain of Travel

The joys of a family vacation can be overshadowed by the ‘pain’ of hauling excessive luggage, sleeping in a different bed and extended periods of sitting. […]
November 8, 2018

How Much Physical Activity Do Kids Need?

Recently we have seen a rise of diseases in children that in the past had only been seen in adults. Things like obesity, type 2 diabetes, […]
September 17, 2018

Do you know why you have Back Pain? Here’s how you can find out.

Is the source of your low back pain a mystery? You’re not alone: Nine out of 10 patients don’t know the primary cause of their back pain. The […]
September 4, 2018

One Annual Health Checkup That’s Probably Missing from Your Calendar: Physical Therapy

Some health habits are instilled in us at a young age. For as long as you can remember, for example, you made annual treks in the […]
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